This document discusses privacy in the digital space and provides recommendations for protecting personal data and privacy online. It notes that private companies likely know personal details like location, contacts, income, health conditions and more. This data can be used to manipulate, blackmail, rate or censor individuals without consent. The document recommends using a fake identity, VPN services, end-to-end encrypted messaging apps like Signal and ProtonMail, and activating two-factor authentication. It also suggests companies use analytics alternatives to Google and handle customer data with care.