Ed Batista, The Art of Self-Coaching @StanfordBiz, Class 10: ENDINGS

The art of
Photo by Striatic [link]
self-coaching
Ed Batista
CLASS 10: ENDINGS
Winter 2017

Mind map
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Mind map
What is self-coaching to me?
What will I do over the next 6 months?

Everything ends badly; otherwise it wouldn’t end.
~Cocktail

The end of a melody is not its goal.
But, nonetheless, had the melody
not reached its end it would not
have reached its goal either.
~Human, All Too Human

Transitions
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Transitions
Change is situational. Transition is psychological.
Transitions start with letting go of what no longer
fits the life stage you are in.
~William Bridges

Transitions
To become something else, you have to stop
being what you are now… Even though it
sounds backwards, endings always come first.
~William Bridges

A transition,
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not just a change

A transition
What are you letting go of?
What is ending for you?

Closing remarks
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Photo by Basti Hirsch [link]
A reminder…

Feedback for me
Course evaluations on Axess
MBA program email & link on Canvas
Survey open until Mon March 19, 8:00am

The good life
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The good life
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Everyday life poses demands & I am not saying
that we should ignore those we do not like.
I am saying don’t sweat the small stuff & most
of it is small stuff.
~Christopher Peterson

Growth
Exhortation will not suffice to change anyone.
What is needed is a concrete strategy of
behavior change.
~Christopher Peterson

Habits
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Habits
Could the young but realize how soon they will
become mere walking bundles of habits, they
would give more heed to their conduct while in
the plastic state.
~William James

Boundaries
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Saying no
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In service
of what?
Photo by Bailey Weaver [link]

Gratitude
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Gratitude
A little while & you will be nobody & nowhere,
nor will anything which you now behold exist,
nor anyone who is now alive.
~Marcus Aurelius

One last exercise
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Thank you!
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www.edbatista.com
@edbatista

Ed Batista, The Art of Self-Coaching @StanfordBiz, Class 10: ENDINGS

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Ed Batista, The Art of Self-Coaching @StanfordBiz, Class 10: ENDINGS