Time Management Workshops

This 15-minute morning routine supercharged my productivity.  Every day, I spend 15 minutes doing a "brain dump" before checking my devices. I write about my internal triggers, frustrations, and worries.  This simple act helps prevent these thoughts from hijacking my attention later. Here's how to make it work: 1. Schedule it: Use a timeboxed calendar to allocate 15 minutes each morning.  2. Minimize distractions: Do this before checking your phone or computer. If needed, use apps to block distracting feeds and websites. 3. Write freely: Explore negative feelings with curiosity, not contempt. What's bothering you? What's on your mind? 4. Identify actionable items: What problems are under your control? What can you do about them? 5. Let go: Acknowledge the things you can't change. This practice helps you form an action plan for the day ahead, focusing on what truly matters. Try it tomorrow morning. You might be surprised at how much clearer and more focused your day becomes. Want more science-backed techniques for mastering your attention? Subscribe to my newsletter (link in bio).

𝟏𝟐 𝐒𝐮𝐫𝐞 𝐒𝐡𝐨𝐭 𝐖𝐚𝐲𝐬 𝐓𝐨 𝐂𝐮𝐭 𝐓𝐡𝐞 𝐂𝐥𝐮𝐭𝐭𝐞𝐫 𝐓𝐨 𝐈𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲: 𝐓𝐢𝐦𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 Cutting clutter and managing your time effectively is essential for productivity and overall well-being. Here are some strategies to help you cut down on clutter and make the most of your #time: ✅ 1. Set Clear Goals: Define your short-term and long-term #goals. This clarity helps you prioritize tasks and avoid distractions that don’t align with your objectives. ✅ 2. Prioritize Tasks: Use methods like the Eisenhower matrix (urgent-important matrix) to categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, neither urgent nor important. Focus on tasks in the important but not urgent quadrant to prevent last-minute rushes. ✅ 3. Declutter Your Physical Space: A clutter-free environment promotes focus. Regularly clean and organize your #workspace. Get rid of items you don’t need, and keep only what's essential. ✅ 4. Digital Decluttering: Organize your #digital files, emails, and apps. Unsubscribe from unnecessary email lists, delete apps you don’t use, and organize your files into folders for easy access. ✅5. Time Blocking: Allocate specific blocks of time for different tasks. Avoid #multitasking, as it often leads to inefficiency and mistakes. Concentrate on one task during each time block. ✅ 6. Learn to Say No: Don’t overcommit yourself. Learn to decline requests or tasks that don’t align with your priorities or goals. ✅ 7. Limit Distractions: Identify common distractions and find ways to limit them. This might mean turning off social media notifications, setting specific times for checking emails. ✅8. Practice Mindfulness: Mindfulness techniques, such as meditation, can enhance your focus and help you stay present. Regular #mindfulness practice can reduce mental clutter and improve your decision-making skills. ✅. 9. Regular Review: Regularly assess your goals and tasks. What worked yesterday might not work today. Be willing to #adapt and change your strategies based on what helps you be more productive. ✅ 10. Delegate and Outsource: Don’t be afraid to #delegate tasks if you have the option. Outsource tasks that are time-consuming but not necessarily within your expertise. This can free up your time for tasks that are more valuable to you. ✅ 11. Continuous Learning: Stay updated with productivity techniques and tools. Continuous learning helps you discover new methods to manage your time and reduce clutter effectively. ✅ 12. Practice Self-Care: Ensure you get enough rest, exercise, and relaxation. A healthy #lifestyle contributes significantly to your ability to manage clutter and time effectively. Cutting the clutter and managing time is an ongoing process. It requires consistent #effort and a willingness to #adapt. Start with small #changes, and over time, you'll find a routine that works best for you. #timemanagement

I am a solo founder scaling 2 companies, and here is how I maximise my day each day with 14+ hours of work. As entrepreneurs, we often juggle numerous tasks and meetings, making work feel overwhelming at times. The key to overcoming this? A well-balanced approach to managing time. Over the years, I've discovered that using the right time management has not only boosted my productivity but also led to great ideation and planning ahead.    Here are my best techniques to save you extra hours of work: 1️⃣ Eisenhower matrix: The concept of this technique is to organise your list into four separate quadrants. Sort them with the parameters important vs. unimportant and urgent vs. not urgent.   Urgent tasks are the ones that need immediate action, and important tasks are the ones that contribute to your long-term visions. The goal is to work on the tasks that are in the top two quadrants, and the ones in the remaining can be deleted or delegated.   2️⃣ Time blocking: Elon Musk is known to work 80 hours a week, and his secret to getting everything done is this technique. For every task that you take up, allocate a time block and stick to it no matter what. Scheduling tasks with time blocks and buffer breaks allows you to perform high-impact work in minimum hours, yielding maximum output.   3️⃣ Eat that frog: In this, we begin our day by working on the most challenging tasks. When you focus your mental energy into performing the tough tasks, it fills you up with more drive and motivation to seize the day.   Using these techniques, I have been able to save X+ hours of work every week and have been able to devise growth strategies, and this has helped us retain more clients, achieve bigger targets, and crack better deals.   What’s your best technique that helps you manage your time?

I'm excited to share my system for staying productive all day, every day. This system allowed me to sell over $100M in my B2B sales career, then build a 7 figure coaching business working an average of 40 hours/week. Most importantly, my nights and weekends are free to spend with my family. Here's are the 3 simple steps I take every single week: Step 1: Complete a Weekly Plan & Scorecard at the beginning of each week On Monday mornings (or Sunday evening), I print and fill out a Weekly Plan & Scorecard. On this document, I write down all the important tasks and action items I aspire to get done that week in no particular order. I then rank each task in order of priority, typically prioritizing RGA's (Revenue Generating Activities) for my business. I originally took this scorecard from a book called the 12 Week Year, then adapted it to include a "Rank" column, which allows me to prioritize each action item. Prioritizing the Action Items allows me to know where to start every day, and prevents me from getting overwhelmed. Step 2: Daily Task Blocking in Calendar Whitespace At the beginning of each weekday, I fill up all the whitespace on my calendar for that day with high priority tasks taken directly from the Weekly Plan & Scorecard. This ensures that the most important tasks for the week get done first and eliminates daily decision fatigue. The key is to put the specific tasks on your calendar so there's no empty space. If for some reason any tasks on the calendar don't get completed for that day, I move them to the next day in any open whitespace. Step 3: Weekly Scoring At the end of each week, I score my performance using the simple formula: Tasks Completed / Tasks Written Down = Score % My goal is to score 85% or higher each week, although admittedly there are many weeks where I fall short. If there are any tasks that didn't get completed that week, they get moved to the following week. I rinse and repeat this process every single week. This ensures that I SHOW UP every single day, and stay productive throughout the entire work week. Additional keys to success include: 1. Taking short breaks when you feel mentally drained. Stretching, a short walk, and standing desk do wonders to change your state. 2. Minimize the number of daily meetings on your calendar (4 or less is optimal) to stay focused and ensure you have enough whitespace to get deep work done. 3. Give yourself an hour lunch to break up the work day. Every day I have lunch with my wife, and that's also on the calendar. 4. Do one thing at a time 5. If you have an unproductive day, forgive yourself. Of course, this is all easier said than done... That's why next week, in our 2nd *Transformation Tuesday* LIVE training session, I'm going to walk you through exactly how to leverage The 12 Week Year (and Weekly Scorecard) to transform your productivity and your life. Sign up here: https://lnkd.in/gsPsq2XR Only 500 spots available due to Zoom webinar limit!

The FM Principle of Productivity Hack stands for Focus & Momentum, two key elements that drive high efficiency and output. Here’s how you can apply it in a simple, step-by-step approach: 1. Focus: Eliminating Distractions & Prioritizing Work • Single-Tasking over Multi-Tasking: Work on one task at a time instead of juggling multiple things. This enhances efficiency and quality. • Set Clear Priorities: Use the Eisenhower Matrix (Urgent vs. Important) or Pareto Principle (80/20 Rule) to focus on high-impact tasks. • Time Blocking: Allocate specific time slots for deep work, avoiding interruptions. • Eliminate Distractions: Keep phone notifications off, declutter your workspace, and use noise-canceling headphones if needed. 2. Momentum: Building a Sustainable Work Rhythm • Start with Small Wins: Complete a quick task early to build confidence and energy. • Use the 2-Minute Rule: If something takes less than two minutes, do it immediately instead of postponing. • Pomodoro Technique: Work in focused 25-50 minute sprints with short breaks to maintain high energy. • Leverage Automation & Delegation: Offload repetitive tasks using tools and delegate where possible. • Optimize Energy Levels: Work on high-focus tasks when your energy peaks (morning for most people). How to Implement FM Principle in Daily Life • Morning: Identify one big task for the day and set a focused work session. • Afternoon: Maintain momentum by batching similar tasks together. • Evening: Review your day and set priorities for the next day. By focusing deeply on the right tasks and maintaining momentum with structured execution, you can achieve peak productivity without burnout.

People make a big deal out of 'getting ready for the day.  But honestly, it doesn't have to be a morning marathon. Every morning, without fail, I dedicate 10 minutes to setting up my day.  This routine has been my anchor for over 10 years, transforming what used to be an hour-long chore into a quick, impactful ritual. Here's my stripped-down process: - First, I glance at my automated reminders I built over the years. They keep me aware of my must-dos. - Next, I review my calendar, pinpointing meetings and scribbling down key points for each. This ensures I'm never caught off guard. - Finally, I jot down three critical tasks outside my scheduled events. These are my non-negotiables for the day, ensuring I focus on what truly matters. Over a decade into this practice, it's become second nature. I step out the door, not just prepared but energized, ready to take on whatever the day throws at me.  It's not about filling every minute of your day; it's about prioritizing smartly to tackle it with confidence. Remember, the key to a productive day starts with a clear, calm mind. Keep it simple, and watch your days transform.

The simple trick to reduce wasted time at work. Over the years I've worked with many people on time management and productivity at work. People plan their days and try to follow their plans, but reality comes in the way. It's often when plans change that waste is incurred. During our day we may not even feel it. 10 minutes here, 30 minutes there.. But it all adds up. The result – we feel like we run out of time, overwhelmed, and overworked. There's a simple trick that can help you reclaim that time – have a plan B! It's very simple, breakdown your TODO list into 3 categories: 5-10 minutes, 30 minutes, 1+ hours. Every time you need to do something that's not urgent, you add it to one of those lists. Whenever your plans change, just check the relevant list an item from the top of the list. Here are some examples for items you might put in these lists – - 5-10 minutes: respond to an email/message, submit an expense report, read an article - 30 minutes: a small work task, respond to questions that require crunching data, call contractors to get a quote for something you'd been wanted to do at home, grab coffee with a person you'd been trying to meet with and couldn't find the time, take a break (that's important too..!) - 1+ hours: a medium-big work task, complete a tutorial, read a chapter in a book, listen to a podcast Like any TODO list, these take constant maintenance (pruning, prioritising, etc.), but they make the difference in your ability to reclaim lost time!

In one of my recent career coaching sessions with working professionals who have decided to pursue higher studies, a learner shared his challenge of balancing work, family, and study. He felt overwhelmed by the demands of his job, academic responsibilities, and personal life. This is a common concern, and it's essential to address it to achieve a healthy work-life balance. 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐓𝐢𝐦𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐟𝐨𝐫 𝐖𝐨𝐫𝐤-𝐋𝐢𝐟𝐞 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 1. 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐓𝐚𝐬𝐤𝐬: Begin your day by listing tasks in order of importance. Focus on high-priority tasks first to ensure critical work gets done, reducing stress later in the day. 2. 𝐒𝐞𝐭 𝐂𝐥𝐞𝐚𝐫 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬: Define specific work hours, study time, and personal time. Communicate these boundaries with colleagues, professors, and family members to avoid interruptions and maintain a clear distinction between different aspects of your life. 3. 𝐔𝐬𝐞 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐓𝐨𝐨𝐥𝐬: Leverage tools like calendars, to-do lists, and time-tracking apps to organize your day efficiently. Apps like Trello, Asana, or Google Calendar can help manage tasks and deadlines for both work and study. 4. 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐁𝐫𝐞𝐚𝐤𝐬: Incorporate regular breaks into your daily routine to recharge. Short breaks during work or study hours can boost productivity and prevent burnout. 5. 𝐃𝐞𝐥𝐞𝐠𝐚𝐭𝐞 𝐓𝐚𝐬𝐤𝐬: Don't hesitate to delegate tasks when possible. Sharing responsibilities at work and at home can free up time and reduce your workload, allowing you to focus on essential tasks. 6. 𝐀𝐯𝐨𝐢𝐝 𝐌𝐮𝐥𝐭𝐢𝐭𝐚𝐬𝐤𝐢𝐧𝐠: Focus on one task at a time to enhance productivity and reduce errors. Multitasking can often lead to decreased efficiency and increased stress. 7. 𝐏𝐥𝐚𝐧 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐢𝐦𝐞: Schedule time for hobbies, exercise, and relaxation. Prioritizing self-care is crucial for maintaining a healthy work-life balance. Implementing these time management techniques can significantly improve your ability to balance work, family, and study, leading to greater satisfaction and well-being. Remember, finding the right balance is an ongoing process, and it's okay to adjust your approach as needed. 💙 #worklifebalance #timemanagement #productivitytips #selfcare #boundarysetting #focus #stayorganized #careercoaching #professionaldevelopment #lifetips

As someone who's passionate about planning, my approach to yearly planning may seem a bit unconventional. Twice a year, in January and July, I dedicate time to jot down my lifetime, three-year, and one-year aspirations. Alongside these, I also define the mindset I aim to maintain throughout the year, setting personal, relational, and business goals. At the start of each month, I revisit these long-term aspirations and outline a few key actions I plan to take that month to inch closer to them. This monthly plan then breaks down further into weekly objectives. Each week, I select a handful of these monthly goals to focus on. And daily, I reflect on my weekly objectives to create a small, manageable task list for the day. I’ve found that realistically, I can complete about 2-3 significant tasks per day. What I love about this method is its flexibility and kindness. If a day doesn't go as planned, it's okay. Each new day is another opportunity to try again. This approach keeps me aligned with my larger goals while allowing room for adjustments along the way. I encourage you to try this method, or let me know if you do and how it works for you!

You don't need more time. You need these 7 systems: 1) 2-Minute Rule ↳Why: Tiny tasks drain attention ↳How: If it takes less than 2 minutes, do it now - approve, reply, file, etc. ↳Example: Instead of flagging a meeting email, you reply instantly: "Tuesday 3pm works" 2) Eat the Frog ↳Why: Morning energy is highest ↳How: Put your hardest task first on your calendar - no email or Slack until it's done ↳Example: Instead of opening your inbox, open the deck at 8:30am and finish it by 10 3) Pomodoro ↳Why: Beats procrastination by working in short sprints ↳How: Use a timer - work 25 minutes, rest 5, and after 4 rounds, take a longer break ↳Example: You resist writing a post, so do 25 minutes on the intro, break, 25 on section one...and now half the draft is done 4) 1-3-5 Rule ↳Why: Stops overloaded to-do lists ↳How: Write tomorrow's list tonight - 1 big, 3 medium, 5 small - and start with the big one ↳Example: ↳1 Big: Finalize budget ↳3 Medium: Prep client call, update CRM, review intern project ↳5 Small: Quick email replies, schedule meeting... 5) 80/20 Rule ↳Why: Prevents spreading energy too thin ↳How: Each week, list tasks, circle the few that drive most results, focus there, and delegate or drop the rest ↳Example: 80% of support tickets come from 2 issues, so you create an FAQ and cut response time in half 6) Time Boxing ↳Why: Stops tasks from ballooning ↳How: Block calendar slots - 90 minutes analysis, 30 admin, 45 exercise - and stop when the box ends ↳Example: You schedule 2-4pm for a report, and then at 4, you stop so it doesn't eat your evening 7) Deep Work ↳Why: Complex work needs focus ↳How: Pick one big problem, silence notifications, and block 2-3 hours - absolutely no multitasking ↳Example: Book 9-12 with yourself, shut the door, and draft the strategy doc - no email, no Slack, no phone Don't try to install all 7 at once. Productivity is about choosing the right tool for the moment, Not stacking every system. Pick one, test it this week, and notice what changes. What's your favorite productivity system? --- ♻️ Share this to help someone that's always short on time. And follow me George Stern for more productivity hacks.