From the course: Managing Your Emotional Response to Workplace Stress
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Take one step to build these skills
From the course: Managing Your Emotional Response to Workplace Stress
Take one step to build these skills
- You have done it. Congratulations for completing the course. You have come so far and learned many different tools and strategies to help you regulate your emotional response to challenges you face at work. Now it's time for you to put what you've learned into action. So as we wrap up, I want you to commit to taking one step forward today. Changing the beliefs you have about work and your worth takes time, but small shifts and tiny steps add up to monumental results. Likewise, start before you're ready. Doing is the best teacher, and action is the best antidote to self-doubt. Proving to yourself you can do hard things is how you build confidence and inner strength. So it's essential you start now to become the person you want to be. Finally, please stay in touch. I want to hear all about your progress. Follow me on LinkedIn, or connect with me at my website, melodywilding.com. Thank you for allowing me to be…
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