From the course: Emotional Intelligence Basics
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Applied emotional intelligence
From the course: Emotional Intelligence Basics
Applied emotional intelligence
- So we've reached the end of this course, and this is the beginning of your journey. You've come so far by taking time to understand your very own emotional canvas. And with this newly fostered emotional intelligence, you should be better equipped to manage your emotions going forward. I want to provide you with some resources that'll help you along the way. First, I recommend looking at my book, "Insight Into a Bright Mind." In it, I share a detailed review of the most productive research in emotional development with practical solutions to mindfully, compassionately work through your emotional landscape. Also, check out Brene Brown's TED Talk, "The Power of Vulnerability." It's an excellent way to get you to understand your emotions as superpowers. Daniel Goleman's book, "Emotional Intelligence," goes through the basics of building your emotional intelligence, and why it's more important than IQ. If you're looking…
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